Cook Gluten Free


Before You Know It Bean Dip (Magic Bullet)

Not all bean dip comes out of that creepy little can. You can make hearty, delicious, all-natural bean dip in seconds. This dip is great both warm and cold. If you go for the warm version, try adding 1/4 cup of cheddar cheese to the ingredients before you blend it. (If you don't have room, partially mix the ingredients, then add the cheese.) Take the blade off, place the Shaker/Steamer Top on the cup and microwave for about 2-3 minutes (until warm throughout). Give the dip another quick Pulse or two, then serve immediately. The warm version goes perfectly with nachos or sliced crusty Italian bread. Courtesy of the Magic Bullet recipe booklet. TIPS:Use your favorite type of bean. Black beans can be substituted with pinto beans, white beans, whatever you're into.** Black Bean Sauce ** Add a cup of broth to make a perfect sauce for pouring over chicken or fish.** Black Bean Soup ** Add 2 cups of broth to make a zesty, flavorful soup — a great way to use any leftover dip. Throw in a few shrimp for a real treat.
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Black Bean Soup

Black bean soup is a great side, or main course, to a Texas-style or mexican meal. The best black bean soup is made with dried black beans, rather than canned. Be sure to pick through the dried beans carefully to remove any split kernels or tiny rocks that sometimes get mixed in.
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Black Eyed Peas With Hamburger (Pinquito Style)

Pinquinto beans are a small pink bean that is very pouplar on the Central Coast of California, where I used to live. I have adapted my Pinquito bean recipe to work with Black Eyed Peas. The main reason I have posted so few recipes is because I cook by feel, rather than measuring and I rarely make the same thing exactly the same way, over and over.This recipe is VERY flexible. If you want it more like beans, use more Black Eyes, if you want it more like soup, use less.The cooking time includes 1-1/2 hours cook time for the Black Eyes.
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Cuban Black Bean Soup

Chef Douglas Rodriguez of DeLaCosta restaurant in Chicago was born in America, but this recipe is inspired by his mother's black bean soup, which offered robust flavor for people who didn't have money to spend on meat for stock. Here we use both fresh and dried oregano because each imparts a different flavor to the final dish. The ham is listed in the ingredients but since I have always made my black bean without "meat" I made it that way again. This was in Cooking Light, 01/01/2008! Just another take on black beans that I think are great!! Cuban cooking reflects the influence of Spain and Africa as well as other Caribbean countries. Spicy heat is not as pronounced in Cuban cuisine as in other Latin fare.
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Ginger and Black Bean Pork With Noodles

This is such a great and quick mid week dinner to prepare. I like to use Lee Kum Kee's Black Bean Garlic Sauce, but any black bean sauce will do. Also you can substitute the pork with ground/mince chicken if you prefer.
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Pork Tofu with Watercress and Bean Sprouts

"Tofu and watercress are a great, flavorful combination, and a wholesome one, too! My teenage boys who don't like greens actually love this dish. Red chile garlic paste can be substituted for the ground black pepper."
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Layered Chicken and Black Bean Enchilada Casserole

Layered Chicken and Black Bean Enchilada Casserole

"Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream."
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Black Bean Spread

"A creamy black bean spread. Wonderful for dipping vegetables in, or spreading on sandwiches. Preparation Time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
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Creamy Black Bean Dip

"This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips."
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Tex Mex Black Bean Dip

Tex Mex Black Bean Dip

"This black bean dip is great served with corn or flour tortilla chips."
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Other Gluten Free Recipes:
lasagna - gravy - cooking - meals - low calorie - gumbo - butternut squash soup - spanish rice - collard green - baked

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