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Green Chile Chicken Tortilla Soup (Low Carb)

I'm on a low carb diet and i made this and it worked
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Quick and Low-Cal Grilled Bistro Chicken

Quick and Low-Cal Grilled Bistro Chicken

This is one of those "from the dietitian" deals. I don't know where she gets this stuff, but it's pretty darn good. The hospital where she works always has good food and I actually don't mind eating there. But then again, when you're in the hospital on a 1200 cal. diet instead of your totally flexible at-home carb counting diet, you'll eat just about anything except the baked hamburger steak.
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No Carb Spinach Bread

No Carb Spinach Bread

A low carber's dream come true! I saw this on the "Today" show and was intrigued. This came from the "Taste of Home" website. I haven't made this yet, but definitely plan too! I'm guessing this is more like a polenta than a bread. Note cook time and servings are for the smaller version, not the loaf.
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Low-Carb Low-Cal Low-Fat Frosty Pudding Treat

Low-Carb Low-Cal Low-Fat Frosty Pudding Treat

This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did!
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Baked Ham and Cheese Omelete Low Fat/Low Carb

We make these ahead and reheat them in the microwave for quick, healthy breakfasts.
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Bell Peppers Stuffed With Spanish Rice, Low Fat/Low Carb

The caloric value of this changed from 381 a serving to 171 a serving; 22 grams of fat to 3 grams of fat. This tastes like a million dollars also.
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Chicken Vegetable Soup Low Carb/Low Fat

This soup is so tasty and good for you! Have as little or as much as you like! It is perfect for filling you up before your small meal of healthy stuff! I used this soup for colds/flus and even for dieting!!
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Crispy Baked Radish Chips (Low Fat/Low Carb)

Crispy Baked Radish Chips (Low Fat/Low Carb)

A great snack for when you want something salty and delicious but don't want the load of calories that normally comes with crispy snacks. Even those not watching thier caloric intake will love these so make a big batch. feel free to experiment with different seasonings. Garlic, cayenne, Italian blends and lemon pepper are some suggestions. ***note*** If you want larger chips use a japanese daikon radish. The taste and texture will be the same.
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Curried Cauliflower Soup - Low Carb, Low Fat

Curried Cauliflower Soup - Low Carb, Low Fat

Another healthy, hearty yet tasty soup thats quick & easy to make!
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Other Gluten Free Recipes:
lasagna - collard greens - low calorie - goulash - meals - dirty rice - pumpkin soup - asian - baked - eggs

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