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Chicken Enchiladas (Low Fat)

Chicken Enchiladas (Low Fat)

To save time prepare and cook the chicken a day ahead, of coarse full fat may be used for this
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Chicken Fried Rice (Low Gi)

From the GI diet by Rick Gallop. "Chinese fried rice is generally high in fat and low in protein and fibre. This low- GI version is loaded with chicken and colourful vegetables and won't leave you feeling hungry again soon after eating it." - from his website.
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Chicken Quesadillas - Low Fat

Really good, our favorite "low fat recipe". Tastes fattening but only 6.5 ww points per serving. can serve with salad or spanish rice.
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Chicken, Saffron Risotto (Low Fat)

Chicken, Saffron Risotto (Low Fat)

There is very little fat in this risotto because I have subbed stock for olive oil for sautéing. For health reasons DH cannot have oil or fat in his diet but this works really well without any.
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Chipotle Grilled Chicken With Avocado Sandwich (Low-Fat)

Found this online and altered the ingredients to be low-fat. Had it last night and it was awesome!
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Low Fat Wont Make You See Red Sweet And Sour Recipe

If you are looking for a traditional Sweet and Sour that will stain your counter top, table cloth, Persian cat and tighty whiteys bright red then this is not the recipe for you. If you want one that has a great taste and is better the most of the Sweet and Sour sauces that you get in your typical Chinese restaurant then you are in luck! I say low fat because I am not doing the breading and deep frying. Why because my waist line doesn’t need it, but I’ll put that step in for those that can afford it
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Chocolate Pudding, Low Fat

Chocolate Pudding, Low Fat

Wonderful way to enjoy chocolate pudding without all the fat. Very satisfying considering there isn't a drop of cream or a pat of butter in it. Cooling time is cook time.
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Cinnamon Popcorn- Low Fat

This is a low calorie (60-100 calories?) food if you use 94% fat free popcorn. It's a great way to change your average daily paopcorn. P.S. 6cups of popcorn is about one bag.
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Cabbage Fat-burning Soup Recipe

Cabbage Fat-burning Soup Recipe

A very delicious low fat soup. Prep:30m
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Creamy Cauliflower Ranch Dip (Low Fat)

This creamy cauliflower based dip is so delicious you'd never guess it to be low fat! Delicious as a dip for veggies, pita chips, pretzels, etc. It is also fantastic used in wraps and as a sandwich spread. (great flavourful alternative to mayo!) This is also a great way to sneak some veggies to your kids when served with crackers or chips.
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Other Gluten Free Recipes:
thanksgiving - lasagne - low fat - dinner - borscht - meatball - goulash - stroganoff - macaroni and cheese - egg

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