Cook Gluten Free


Creamy Coleslaw Dressing (Low Fat)

This is similar to other recipes posted but uses fat-free soy milk and artificial sweetener.
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Creamy Mushroom, Bacon and Spinach Pasta - Low Fat

This pasta has a delicious creamy taste without the fat! Try it .. you will not be disappointed. It is also quick and easy to prepare.
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Creamy Tuna and Bacon Salad (Reduced Fat)

This is a recipe that was born out of one of those times when you are hungry but don't have much in the house. I threw things together to see what happened and I actually liked it. If you stick to using the low fat variety of the ingredients it isn't even very high in fat or calories. I like my tuna salad really creamy but if you don't like as much mayo simply reduce the amounts to fit your tastes.
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Creole Flavored Beef Soup (Low Salt)

This is a hearty beef soup with lots of veggies, low salt and not a lot of fat. It goes great with cooked rice.
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Crock Pot Low Fat Refried Pinto Beans

Easy to make low-fat refried beans are a family favorite of ours. No one in our how will even touch canned refried beans anymore. We use the beans whole or put them in a Cusinart. All measurements listed below are approximate. I normally just season to taste.
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Crock Pot Marinara Sauce (Vegetarian and Fat-Free)

Crock Pot Marinara Sauce (Vegetarian and Fat-Free)

If possible sauté the onions and garlic in about 3 tablespoons oil in a small skillet before adding to the crock pot, if not then just omit the oil, which will make this marinara sauce pretty much fat-free! You will need a minimum of 4-quart crockpot for this recipe. The longer you cook this sauce on low heat the thicker and richer it will be! but it can also be cooked on high-heat setting for about 5 hours if you want a quicker sauce, I strongly suggest to cook it for a longer time! If desired you can double the recipe, this sauce freezes very well!
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Crock Pot Split Pea Soup (Lower-Fat)

I have left the chili flakes as optional you may omit of adjust to suit heat level, also all chicken broth or all water may be used, also the milk is optional and to be added in at the end of cooking --- using fat-free milk makes this soup extremely low-fat.
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Kmt's Low Fat Ricotta Spinach Rolls

Kmt's Low Fat Ricotta Spinach Rolls

This is a treasured adoptee. Here is KMT's original description of it: Delicious, low fat, Italian dish. Very filling too!
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Low Fat Hummus

A low fat but still delicious dip for veggies or baked pita chips.1 WW point per 1/4 cup serving.
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Low Fat Creamy Italian Salad Dressing

I had to bring a creamy salad to my exercise class party that was low fat, and this is what I managed to come up with. It came out great, if I do say so myself!
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Other Gluten Free Recipes:
chili - cooking - delicious - thanksgiving - gourmet - tofu - best lasagna - gumbo - pumpkin soup - brown gravy

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