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Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)

Guilt Free Creamy Roasted Red Pepper & Basil Dip (Low Fat)

This is really tasty and you wouldn't really guess it is so low fat if you didn't already know. It is good with chips and vegetables and also really nice as a dip served with cold cooked shrimp, almost like shrimp cocktail. I also use it on my sandwiches instead of just plain mayo to give me lots of taste without fat. The cooking time includes the 1hr chilling time.
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Reduced Fat Potato Soup

"A thick hearty soup that's truly low fat, and packed with flavor. Quick and easy to make, this is a very satisfying meal. You won't believe it's not fattening!"
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Fast and Easy Low-Guilt Cake

"Like it says -- a fast and easy low calorie, low fat, low cholesterol and low salt cake. You can serve with whipped topping and fresh fruit for a special treat."
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Low-Fat Pumpkin Pie

Low-Fat Pumpkin Pie

"You won't miss the fat one bit when you slice into this spicy pumpkin pie with its golden crust and creamy filling. Sharon Haugen of Fargo, North Dakota shares the recipe for her lightened-up twist on a Thanksgiving classic."
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Low-Fat Beef and Bean Tortilla Bake

I found this recipe in a little betty crocker magazine called simple healthy meals. This recipe is so good because it is made with on hand ingredients so I use this as an easy, last minute idea when I cant think of anything to make for dinner. This dish is very healthy and doesnt taste like it is. The few changes I make to the recipe are I just use all black beans, since they are healthier than pinto beans. I use extra sharp full fat cheddar, you dont need very much anyways being extra sharp so why not? And I like to add a can of my favorite el pato tomato sauce (yellow can) to the meat mixture also. And also I just lay out the tortillas tearing them so they fit in the pan. the strips are extra work I dont think that is neccesary. I like to serve this with a little bit of sour cream.
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Spinach Enchiladas - Low-Fat

Spinach Enchiladas - Low-Fat

Some time ago there was a post in the Tex-Mex/Mexican Food Forum asking if it was possible to find reduced fat recipes. This recipe is proof positive that it can be done. I have not tried this yet but will soon.
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Easy Peasy Low-Fat Creamy Fruit Smoothie

Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwi, peaches or cherries, for example. I use apples or bananas, and even chickoos (a sweet, brown-coloured fruit that we get here). This recipe is from www.verybestbaking.com, a Nestle website.
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Creamy Low-Calorie Dill Dip

Creamy Low-Calorie Dill Dip

Try this yummy dip with your fresh veggies. You'll never miss the fat or calories!
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Ginger Me up Chicken! Low Fat Honey & Ginger Chicken Breasts

Ginger Me up Chicken! Low Fat Honey & Ginger Chicken Breasts

This is a recipe I have been making for yonks now.....I first devised it about 18 years ago, when I was following Rosemary Connely's "Hip & Thigh Diet"!! It's a very easy low fat chicken dish, which can be pan fried or baked in the oven - I prefer the latter method, it's much easier! Serve it with a medley of gently steamed vegetables, rice or pasta. (NB: PLEASE note, one of the reviewers has stated that she cooked this in a crockpot!! I would NEVER suggest cooking this recipe in a crockpot, that's why it is NOT mentioned as a cooking method ANYWHERE in the recipe - only pan-fried or oven baked. Thanks! )
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Other Gluten Free Recipes:
enchilada - appetizer - thanksgiving - great - food - egg caserole - eggplant parmesan - cheap - pasta - lasagne

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