Cook Gluten Free


X-Boyfriend Low Fat Microwave Fudge

X-Boyfriend Low Fat Microwave Fudge

Need a quick chocolate pick-me-up? Don't drown yourself in chocolate sorrows and blow the bank in fat grams. A small piece of this will satisfy your craving but you'll keep your slim figure...your best revenge! Your favorite nuts on top are optional!
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Very Low-Fat Black Bean And Corn Salad

Very Low-Fat Black Bean And Corn Salad

As we all know, summertime is on its way and I have been looking for some lower fat and healthy recipes. Here is a wonderful looking one that I found on a web site called all-healthy.com.
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Curried Chickpeas and Black Beans-Low Fat

Curried Chickpeas and Black Beans-Low Fat

This is a quick and simple vegetarian curry with lots of flavor, tons of protein, and not alot of fat. I recommend using a real flavorful, mild curry powder, or one that you've mixed yourself. My "Simple, Sweet and Mild Curry Blend" works well with this dish. However,if you do like heat, feel free to add some cayenne or crushed red pepper to suit your taste.
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Low-Fat Milkshake

For those interested in a low fat drink.
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Pumpkin Pie Pudding - Low Fat

Here's a delicious dessert without all the fat! 4 servings and 1 WW point per serving.If you totall all the calories/fat and fiber, you will find that this comes to 85 calories and 3.4 grams of fiber/serving.
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Vegetarian Taco Salad - Low Fat

Vegetarian Taco Salad - Low Fat

No meat or meat substitutes - great for winter days when fresh veggies are hard to find. Yummy vegetarian taco salad that even my 11 year old enjoys. Polenta corn chips have only 3.5g of fat per ounce - I use SOLEA polenta chips.
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Low-Fat Pasta Boscaiola

Low-Fat Pasta Boscaiola

A firm favourite in our house - creamy and full of flavour. I really like the curly fettuccine but any pasta shape will do. The original recipe in Super Food Ideas magazine called for 97% fat-free bacon, which is hard to get here and quite expensive, so I use shortcut bacon or middle rashers as a second choice with the visible fat removed.
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Plain Lentil Soup (Vegan...and low fat too!)

Plain Lentil Soup (Vegan...and low fat too!)

Delicious, hearty, low fat and high protein soup that doesn't use meat or bones for flavor - just fresh veggies and spices.
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Easy Low-Fat Crock Pot Spaghetti Sauce

Easy Low-Fat Crock Pot Spaghetti Sauce

I came up with this recipe after looking through several recipes for an easy low-fat sauce. This can easily be frozen.
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Low-Fat Mocha Frappe

I love coffee. This is a very low-fat Mocha Frappe that is very easy to make as well 8)
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Other Gluten Free Recipes:
dinner - slow cooker - collard greens - onion soup - gumbo - meal - tortilla soup - butternut squash soup - jambalaya - baked

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