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Grilled Tofu With A Mediterranean Chopped Salad Recipe

Grilled Tofu With A Mediterranean Chopped Salad Recipe

Mild-flavored tofu benefits from this intensely flavored lemon juice-and-garlic-based marinade. If you have the time, marinate the tofu early in the day (up to 8 hours before serving) so it can absorb all the flavors. Prep:30m
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Tender Ginger Tofu Recipe

Tender Ginger Tofu Recipe

Women in Okinawa boast the longest lifespan in all of Japan. A study of Okinawan centenarians attributes their lasting health to low calorie intake. "Okinawans mainly eat tofu and sea vegetables," Andoh says--staples that are naturally low in calories. In this recipe, tofu soaks up the flavors of mirin, chili-garlic sauce, and natural inflammation-reducer fresh ginger, which soothes nausea and helps beat arthritis and ovarian cancer.
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Orange Sesame Teriyaki Tofu Recipe

Orange Sesame Teriyaki Tofu Recipe

This is a delicious, easy way to cook bland tofu. Marinating in a sweet orange sesame teriyaki sauce adds lots of flavor, while grilling the tofu gives it a wicked crispy texture. Enjoy! Prep:20m
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Baked Tofu Burgers Recipe

Baked Tofu Burgers Recipe

Delicious and healthy (yup, the two can go together in this recipe!) burgers. By freezing and thawing the tofu, you can 'crumble' the tofu to get a 'meat-like' texture. This recipe is a unique, tasty and versatile alternative to other 'fake burger' options out there. delicious with home made sweet potato fries
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Cai Bao Filling (Vegetable Tofu Bun Filling, Sesame-Flavored)

A savory, sesame-soy flavored spinach stir-fry. This can be served as a course on its own, but is much more tasty as a filling for steamed buns. Herbs, greens tofu, and mushroom is one of the most common fillings found in street stall, aside from the ubiquitous rou bao (pork filled buns). Since we don't have access to some of the wonderful fresh herbs here, I substituted spinach for them and went heavier on sesame and soy flavors.
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Cajun Tofu Slices

Ideal as an appetizer or a substitute for meat or fish. Sunrise Tofu Recipes.
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Caramelized Tofu

From a food blog. She used a baked savory tofu for this dish.
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Carrot-Tofu Dish

A frequent star in my bento box. This can be eaten hot with rice or cold on wholegrain toast. Tofu refers to the thin rectangles of tofu which can be opened up and stuffed with rice. use 2 rectangles.Credit for this recipe goes to Chizuko Moriyama
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Carrot-Tofu Dish

This is a recipe from a book I am reading on Japanese Cuisine. I'm interested in the nutritional contents so I decided to post it. The recipe calls for granulated sugar but I have replaced that with sucanat - a natural sweetener. The recipe also calls for usu-age tofu which is deep fat fried tofu however, I am substituting baked tofu to avoid the extra oil. If you do use the usu-age tofu, be sure to blanch each slice twice and squeeze out the extra moisture when finished. Usu-age tofu is available in most Asian markets and is often called Abura-age tofu.
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Mushroom Tofu Veggie Scramble Recipe

Mushroom Tofu Veggie Scramble Recipe

This hearty and tasty tofu egg scramble with veggies is quick and light meal. Slight asian flavours. Great with multi-grain toast. Prep:10m
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Other Gluten Free Recipes:
cooking - gourmet - lasagne - mexican - tofu - borscht - crockpot - jambalaya - biscuits and gravy - eggplant parmesan

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